ABOUT SPACEHOLD MASSAGE THERAPY
Hi, I'm Jamie, your licensed massage therapist :)
I'm also an athlete, sound designer, and spiritual seeker. The core of my practice holds a simple commitment: to create space where you feel better.
I specialize in a uniquely meditative sports and orthopedic massage for pain management, postural balance, recovery, and performance. I see deep relaxation as an integral and synergistic counterpart to specific, targeted soft tissue therapy. My sessions are equal parts grounding and effective, communication is clear and thoughtful, and your preferences, autonomy, and comfort are honored.
Let's get you back to doing what you love with less pain, freer movement, and with calm, settled energy. I look forward to working with you!
HOW IT WORKS
Intake/Assessment
A short intake will determine a unique treatment plan for each session. We will assess your primary areas of concern to ensure your massage is targeted appropriately and effectively.
Targeted Massage
Integrated and grounding sports massage techniques are tailored to your body and unique needs. Sessions are unhurried, focused, and goal oriented. Nothing is frivolous, all work is intentional and evidence-based.
Post-Session Plan
We will reassess after the session and discuss plans for at home care and session frequency. You will leave with lasting relief, next steps, and an ongoing therapeutic partnership, not a run-of-the-mill, come-and-go experience.
SERVICES
Flat rate pricing: all add-ons are complimentary and gratuity is already included
Integrated Sports Massage
Expert massage therapy for those seeking to reduce pain and tension, improve mobility, and address postural concerns. My sessions employ grounding and meditative massage techniques to deeply de-stress while helping you feel better and move freely.
160 Min | $159
190 Min | $229
120 Min | $299
Partner Massage Lesson
Learn how to make touch feel more intentional, comfortable, and effective in this hands-on experience for partners, friends, or companions.
Become proficient in using therapeutic touch as a way to care for and connect with your partner. Over the course of this 150 minute lesson, each partner will give and receive massage.
No previous experience required!
150 Min | $329
Add Ons
Slide/Soft Cupping (coming soon)
Warm Himalayan Salt Stones (coming soon)
Hot Towels (coming soon)
Facial/TMJ Massage
Foot/Hand Massage
Abdominal Massage
Aromatherapy
Smoke Cleanse
Always complimentary, these tools may be used in your session depending on your primary concerns and intentions.
REASONS PEOPLE WORK WITH ME
Postural Discomfort,
Pain Management
Performance,
Recovery
Those who experience chronic neck, shoulder, or back pain and tension, forward-head-posture, or "tech neck" , tight hips, etc.
Casual and professinal athletes, performers, tech crew, anyone seeking to enhance their performance and recovery. PS: If you live in NYC, you are an athlete!
Meditative Grounding,
Stress Relief
Safe, Inclusive,
Affirming care
My technique translates into and an unhurried and meditative experience. Clients often describe their sessions as deeply grounding, ceremonial, and even hypnotic.
Those who seek a queer-aligned practice that is body-inclusive and prioritizes your autonomy. All techniques are performed in accordance with one's tolerance, safety, and comfort.
WHAT CLIENTS ARE SAYING
STUDIO LOCATION AND SCHEDULE
603 Bergen St, Brooklyn NY 11238
HOURS:
Monday: 4:00pm - 9:00pm
Wednesday: 11AM - 3:30PM
Friday: 4:00pm - 9:00pm